HEAL YOUR EMOTIONAL PAIN BODY, BREAK OUT OF YOUR LIFETRAPS
Everyone has lifetraps. Our lifetraps make us sacrifice in close relationships to avoid feeling guilt, they make us submit to demands of others with the fear of unpleasant consequences or they make us adapt ourselves in group situations not to become outsiders. They cause us to demand from ourselves unreasonably good performance or dodge the challenges in the fear of a failure. They make us strive for new goals over and over again so that we will never achieve peace of mind. Because of our lifetraps, we feel guilty and worry about past mistakes. They make us feel bad, stupid or selfish and they make us feel shame and unworthiness, even though there is no need for that. Our lifetraps make us take a life of pessimism; they bring worries and fears to our lives which are not based on real life risks. They make us jealous, possessive and suspicious in our closest relationships. Because of them we think we need to control ourselves and our environment, so that nothing bad would happen. They make us hide our true feelings and problems both at home with the spouse as well as at the workplace with the supervisor and the colleagues. Because of them, we underestimate ourselves and our achievements and make us compare ourselves constantly with others. Our lifetraps make us treat other people badly, behave in demanding and critical way with others; blame, manipulate or belittle them. Because of them we slip into dependencies and suffer the consequences of harmful lifestyles.
THE ORIGIN
Lifetraps have been learned in the childhood and in the adolescence as the way to react, feel, think and behave. When a lifetrap is activated today, we tune in to the feelings of childhood and operate unconsciously according to the coping styles learned in the childhood. Our emotions are not the actual problem, but the way they “lock us” in the harmful behavior. Lifetraps make us avoid or escape, surrender or attack in our life situations. These methods are harmful in adulthood and they work against us.
HEALING
Be there, be present to recognize the painbody when it shifts from dormant to active, when something triggers a very strong emotional reaction. At that moment, when it does take over your mind, the internal dialogue, which is dysfunctional at the best of times, now becomes the voice of the painbody talking to you internally. Everything it says is deeply colored by the old, painful emotion of the painbody. Thats the lifetrap! Every interpretation, everything it says, every judgment about your life, about other people, about a situation you are in, will be totally distorted by the old emotional pain. That's the lifetrap! That's the one you need to break away from by be present , observe and trough the light of your consciousness in this unconsciousness ego driven reaction.
(Extract from the Power of Now and Shema Therapy)
Veniverse
http://veni-verse.blogspot.co.uk/Law of attraction, Meditation, Energy Healing, Astrology inside use all above to create your Universe.Maintain your free will,you are powerful. Enjoy Life!